Shape Up Online
Ireland (online) · 6 Week Online Shape Up Program

Ireland (online): drop 5-15lbs, tone up and feel confident again in 6 weeks

Real coaching, a simple nutrition plan that fits your life, and the accountability to actually stick to it. Hit the result or get your money back.

6 weeks programMoney-back guaranteeDedicated coach
RealMembers
6 weeksTo results
CoachedEvery session
100%Money-back

Before you apply

I haven't trained in years. Will I keep up?
Yes. Every session scales to you. Plenty of our members start after years away, and the coaches adjust the work to your level.
What if it doesn't work for me?
Then you do not pay. Follow the program and get the result, or your money back.
How much time does it actually take?
A few coached sessions a week, plus a simple nutrition plan you can stick to with a normal life.
Where are you based?
Ireland (online). Sessions run mornings, daytimes and evenings, so there's a slot that fits your schedule.

Double your money back - drop 5-15lbs in 6 weeks or double money back